Let’s stop beating around the bush and be honest about this: when we get close to 30, we all get a little anxious. We all feel like youth is abandoning our body, like old age is just around the corner. You can relax of course, because that is just not...
Top Tips for Navigating Friendships
Let’s stop beating around the bush and be honest about this: when we get close to 30, we all get a little anxious. We all feel like youth is abandoning our body, like old age is just around the corner. You can relax of course, because that is just not...
10 Surprising Benefits of Living an AF Life
Those who drink coffee regularly have a 20% lower risk of stroke and, in general, have lower rates of heart disease. As caffeine increases your heart rate, coffee is good for cardiovascular health.
Sober dating 
Those who drink coffee regularly have a 20% lower risk of stroke and, in general, have lower rates of heart disease. As caffeine increases your heart rate, coffee is good for cardiovascular health.
Cultivating Self-Love by Living a Booze-Free Life
Those who drink coffee regularly have a 20% lower risk of stroke and, in general, have lower rates of heart disease. As caffeine increases your heart rate, coffee is good for cardiovascular health.
Learning To Say No
Those who drink coffee regularly have a 20% lower risk of stroke and, in general, have lower rates of heart disease. As caffeine increases your heart rate, coffee is good for cardiovascular health.






