Yin & Tonic – Monday 1st November

Time: 7:00pm – 8:00pm

Come and join our founder Emily Syphas for this thought-provoking and practical workshop. Whether you are new to sobriety, just dipping your toe in or in this for the long-term, come and explore how to stay on track in your sobriety and gain some tips and tricks on making sobriety stick. We will cover…

• Your big why
• Behaviour analysis 
• Your daily triggers
• How to create healthier daily haibits
• Creating a sobriety toolbox
• Sharing time to connect with the community

Find a safe and quiet space, bring pen and paper and some water to really get the most out of this hour.

Location: Zoom

This is a members-only event. If you’d like to become a member, click here.