Blog - Sober and Social

The Blog

Cultivating Self-Love by Living a Booze-Free Life

Maintaining Booze-Free Joy Long After Dry January

February 21, 2022

Preparing for the Festive Season Sober

November 16, 2021

Reasons to Stay Sober after October

October 22, 2021

Sobriety in Autumn

September 16, 2021

Celebrating Without Alcohol

Summer is on its way! ☀️ We know sunnier day

Summer is on its way! ☀️ We know sunnier days can be triggering for some, so we wanted to remind you of the fabulous benefits of an AF summer season 💛

What are you looking forward to most about being booze-free this summer?

#hangoverfree #soberandsocial #alcoholsupport #alcoholfree #mindfuldrinking #hangxiety #rethinkingdrinking #breakingupwithbooze #nobooze #soberlifestyle #soberaf #boozefreebabe #boozefreezone #shakennotslurred #mindfuldrinking #sobersummer #summer

What is your favourite way to have FUN without alc

What is your favourite way to have FUN without alcohol? Let us know in the comments – we can't wait to learn what you love doing in AF life! 🙌

#hangoverfree #soberandsocial #alcoholsupport #alcoholfree #mindfuldrinking #hangxiety #rethinkingdrinking #breakingupwithbooze #nobooze #soberlifestyle #soberaf #boozefreebabe #boozefreezone #shakennotslurred #mindfuldrinking

✨ VIRTUAL MEMBER WORKSHOP: Vision Boarding with

✨ VIRTUAL MEMBER WORKSHOP: Vision Boarding with @davidmahoneygram TONIGHT at 7pm ✨

We are so excited to be joined by David for this exclusive member workshop tonight!

This workshop is all about vision boards, goals and intention setting as we approach the mid-point of the year. Together we’ll explore ways of setting goals across all life areas, getting intentional and the many ways on how to create vision boards. There will be something for everyone to take away.

David is a trainee counsellor (CPCAB Level 4 and BACP member) with over four years of sobriety under his belt. Through his decision to get sober, came a big personal development and growth journey which led to his retraining as a counsellor. A mental health and self-care advocate, David’s mission is to allow people to find empowerment in their life and for everyone to speak and listen openly about their feelings.

Want to be the first to join us inside the membership when we reopen our doors? Head to our website to join the waitlist (link in bio) ☝️✨

#hangoverfree #soberandsocial #alcoholsupport #alcoholfree #mindfuldrinking #hangxiety #rethinkingdrinking #breakingupwithbooze #nobooze #soberlifestyle #soberaf #boozefreebabe #boozefreezone #shakenotslurred #mindfuldrinking #visionboard

Hangxiety is real 😳 and we do not miss it at

Hangxiety is real 😳 and we do not miss it at all!

Hands up if you're feeling freshhhhh AF this week! 🙌

#hangoverfree #soberandsocial #alcoholsupport #alcoholfree #mindfuldrinking #hangxiety #rethinkingdrinking #breakingupwithbooze #nobooze #soberlifestyle #soberaf #boozefreebabe #boozefreezone #shakennotslurred #mindfuldrinking

JOURNAL PROMPTS FOR ALCOHOL FREE SOCIALISING ✏️

Got some social situations coming up where you're not going to be drinking? Feeling nervous about going out with people who will be boozey? We've got you!

Ask yourself these four questions before AF socialising situations to prepare yourself in the best possible way. You've got this! 💛

#hangoverfree #soberandsocial #alcoholsupport #alcoholfree #mindfuldrinking #hangxiety #rethinkingdrinking #breakingupwithbooze #nobooze #soberlifestyle #soberaf #boozefreebabe #boozefreezone #shakennotslurred #mindfuldrinking #soberspring #journalprompts

BUT LET'S BE HONEST...WE'VE ALL BEEN THERE 😅

Hands up if you're in the hangover free club today! 🙌

#hangoverfree #soberandsocial #alcoholsupport #alcoholfree #mindfuldrinking #hangxiety #rethinkingdrinking #breakingupwithbooze #nobooze #soberlifestyle #soberaf #boozefreebabe #boozefreezone #shakennotslurred #mindfuldrinking

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