Blog - Sober and Social

The Blog

Our Favourite AF Fizz: Get Ready for Party Season

December 13, 2022

What Is Hangover Free Living?

November 13, 2022

How To Thrive This Sober October

October 1, 2022

Our Favourite CBD Brands To Help You Wind Down And Relax

September 13, 2022

How To Be A Mindful Drinker

August 13, 2022

Incorporating The Magic Of Mushrooms Into Your Daily Life

We’ve been having a think here at Sober & Social

We’ve been having a think here at Sober & Social about how you can get the buzz without the booze this Summer!

So we thought it was the perfect chance to talk about one of our favourite AF drinks brands, INTUNE, a CBD alcohol free drink.

INTUNE tell us that: “Our CBD drinks are all-natural, sparkling fruit and botanical soft drinks, infused with CBD. CBD is an incredible ingredient with loads of benefits from relaxation to stress to sleep to better able to focus. It can help with so many things going on in the body and even if you don’t have a specific concern.”

Feel relaxed, feel the summer vibes and most importantly get the buzz without the booze…

This is the perfect drink for your upcoming Summer social calendar… a great bev to provide at your Summer BBQs, picnics, take along to festivals, and all round your ideal socialising elixir!

So, not only are you going alcohol free, but you are also going to enjoy the above benefits on top of your hangover free experience. 🤩

Head over to @intunedrinks to start exploring! LIVE #INTUNE THIS SUMMER! ☀️

#soberandsocial #hangoverfree #alcoholfreeliving #hangoverfreelife #soberliving #sobercurious #afdrinks #alcoholfreedrinks #cbddrinksforall #summerdrink #sobersocialising #boozefree #boozefreelife #boozefreebabes #mindfuldrinking #wellnesslifestyle

I am proudly addicted to my hangover free life 🤩

Tag an AF bestie below!

#soberandsocial #hangoverfree #soberliving #soberlifestyle #hangoverfreeclub #alcoholfreelife #sobermemes #soberquotes #soberquotesmotivation #sobercommunity

Small hangover free wins that are actually BIG win

Small hangover free wins that are actually BIG wins 🎉

🥂 Waking up hangover free

🥂Ordering an alcohol free drink at the bar

🥂Joining a like-minded community

🥂Expanding your social circle

🥂Saying ‘no’ to a drink without trying to explain yourself

🥂Leaving an event early when you feel like it

🥂Getting to know the hangover free version of you

🥂Starting up a new hobby

It’s so important to celebrate all our wins, big or small, to keep us motivated, on track and noticing and appreciating our progress 💪

Let’s celebrate our not so small hangover free wins together! Share yours below 🥰

#soberandsocial #hangoverfreeliving #hangoverfree #hangoverfreelifestyle #sobercommunity #sobersocialising #hangoverfreecommunity #alcoholfreecommunity #alcoholfreeliving #alcoholfreelifestyle #alcoholfreelife #substack #alcoholfreesupport #wellnesslifestyle #alignedlife #mindfulliving

Happy Sunday🥂 Ever wondered a little more arou

Happy Sunday🥂

Ever wondered a little more around the science of a hangover? There isn’t hugely conclusive evidence but there are many contributing factors🥂

My de-brief is we are all individuals and this doesn’t stop with our hangovers (I’m just grateful I haven’t had one for 5 years) 🥂

Give it a little read to find out more🥂

Emily

X

#sober #soberandsocial #hangoverfree #recovery #hangovers #alcoholfree #boozefree #boozefreelifestyle #sobercurious

Have you checked out our main space for all things

Have you checked out our main space for all things hangover free living and community yet?

Our Substack community The Socialer is our new home for Sober & Social and we want to make sure you know everything that’s going on over there so that you can jump in and enjoy if it sounds like something you’d LOVE to be a part of!

Here’s what you can expect as a paying subscriber:

✨Enjoy all our JUICIEST and most valuable hangover free content (twice a week)

✨Get discounted entry to all our ICONIC in person events

✨Get free access to our monthly ONLINE WORKSHOP The Social

✨Enjoy entry to all our exciting GIVEAWAYS

✨Be a part of the ULTIMATE hangover free space and community!

ALL this for less than one AF cocktail (£7/month) 🎉

Link in bio to join! 🥂

#soberandsocial #hangoverfreeliving #hangoverfree #hangoverfreelifestyle #sobercommunity #sobersocialising #hangoverfreecommunity #alcoholfreecommunity #alcoholfreeliving #alcoholfreelifestyle #alcoholfreelife #substack #alcoholfreesupport #wellnesslifestyle #alignedlife #mindfulliving

As we come towards the end of Mental Health Awaren

As we come towards the end of Mental Health Awareness Week, let’s reflect on how living hangover free can impact our mental health…

🥂 Gain back your mental focus and clarity

🥂 Feel more connected with yourself - you won’t experience as many moments where you don’t feel like yourself or recognise yourself

🥂 Build more meaningful and aligned relationships, rather than with those who only know the party version of you

🥂 Sobriety can highlight your mental health and help you understand the reasons why you drank on a deeper level

🥂 Without alcohol in the picture, you can learn healthier coping mechanisms

🥂 No hangxiety from the night before

🥂 Better overall wellbeing

NOTE: We acknowledge that sober living doesn’t fix issues you experience with your mental health, and it may even highlight different battles. BUT it is a really clear and good place to become aware, confront, and start working on and healing what you are facing, and bettering your overall wellbeing, both mental and physical.

Let’s share! How do you find that living hangover free impacts your mental health?

#soberandsocial #hangoverfree #mentalhealthawareness #mentalhealthawarenessweek #mentalhealthawarenessmonth #anxietytips #mentalwellbeing #mentalwellbeingtips #wellnesstips #wellnesstip #healthyhabitsforlife #healthyhabitsforall #sobercommunity

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