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About

Sober & Social is a brand and community that supports those wanting to explore and lead a hangover-free lifestyle. The core ethos of Sober & Social are to empower, encourage and celebrate you living your healthiest and happiest life. 

Sober & Social was founded on the basis that going alcohol-free shouldn’t mean missing out or having to compromise on your social life. 

Our approach is to demonstrate to you that you can still live a vibrant, happy and enriched life – booze free. We do this by hosting events, workshops and providing support through coaching.

As well as our core ethos, Sober & Social make sure connection, conversation and community are at the heart of everything we do. 

We realise that going alcohol-free can be a choice and a lifestyle change, but also a challenge, and we wholeheartedly want to be there – to help you lead your life, shaken not slurred!

Along the journey to creating Sober & Social, we have connected and worked with some of the world’s biggest AF drink brands from Seedlip, Brewdog and Lyre’s, to host events and inspire sober socialising. 

As well as these big brand relationships, we have also put on and hosted events in the hottest venues, from The Box to Soho House and got our mission and message featured in the likes of Balance Magazine, Vogue and Glamour to amplify living hangover-free. 

Along the journey to creating Sober & Social, we have connected and worked with some of the world’s biggest AF drink brands from SeedlipBrewdog and Lyre’s, to host events and support sober socialising. 

As well as these big brand relationships, we have also put on and hosted events in the hottest venues, from The Box to Soho House and got our mission and message featured in the likes of Balance MagazineVogue and Glamour to amplify sobriety as a lifestyle choice.

We are proud to be making an impact
and making the world a more hangover-free place to hang out!

Hi, I'm Emily

Hi, I’m Emily. I founded Sober & Social in 2018 after years of being in a negative cycle with my drinking and it starting to affect my mental health, I decided to embark on my hangover-free journey. 

I thought there must be other people who still wanted to enjoy nice places, have great conversations, meet new people and enjoy delicious drinks but alcohol free (just like you!).

With a background in events and nightlife, working for the world’s largest concierge company for 10 years, it made sense to combine my love of hospitality and people, my experience of events and building relationships, with my new lifestyle.

Therefore, I put these passions together and created a brand and community that helps others to realise they didn’t have to compromise on their social lives, and at the same time, helping them become the healthiest and happiest versions of themselves. 

I am passionate about changing the way society perceives the way we should drink. I think if  people were to drink less alcohol we would have better mental health, less crime, more hospital beds, less days off work, feel more motivated, sleep better, make better food choices and overall we would be kinder to each other and love each other more.

Now I’ve shared my hangover-free journey with you,
I cannot wait to help support you on yours.