MEMBER EVENT: Inferno Hot Pilates with Cici Coleman – Saturday 14th November 2020
Saturday 14th November
Inferno Hot Pilates is a training system which combines Pilates principles with High Intensity Interval Training. The ‘Inferno Hot’ part comes from the heat of the room. Classes are usually performed in a room heated to 95 degrees Fahrenheit. To keep our heating bills down, we just layer up with clothes until warm enough! Cici will guide us through a 45 session aimed to raise the heart rate, tone the body and more than anything, have fun!