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Emily Syphas About

Monthly Masterclass: Staying on Track in Sobriety – Monday 25th October

Time: 7:00pm – 8:00pm

Come and join our founder Emily Syphas for this thought-provoking and practical workshop. Whether you are new to sobriety, just dipping your toe in or in this for the long-term, come and explore how to stay on track in your sobriety and gain some tips and tricks on making sobriety stick. We will cover…

  • Your big why
  • Behaviour analysis 
  • Your daily triggers
  • How to create healthier daily haibits
  • Creating a sobriety toolbox
  • Sharing time to connect with the community

 

Find a safe and quiet space, bring pen and paper and some water to really get the most out of this hour.

Location: Zoom

This is a members-only event. If you’d like to become a member, click here.

Emily

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