Yin & Tonic – Monday 1st November
Time: 7:00pm – 8:00pm
Come and join our founder Emily Syphas for this thought-provoking and practical workshop. Whether you are new to sobriety, just dipping your toe in or in this for the long-term, come and explore how to stay on track in your sobriety and gain some tips and tricks on making sobriety stick. We will cover…
- Your big why
- Behaviour analysis
- Your daily triggers
- How to create healthier daily haibits
- Creating a sobriety toolbox
- Sharing time to connect with the community
Find a safe and quiet space, bring pen and paper and some water to really get the most out of this hour.
This is a members-only event. If you’d like to become a member, click here.