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Vinyasa Flow with Mel Hamilton

Wednesday 13th May
6:30pm – 7:15pm
Instagram LIVE

Mel is a yoga teacher and sober rebel living and teaching in London who discovered the magic of yoga on her sobriety journey. You will be flowing through a fun and energising Vinyasa Flow class suitable for all levels. Linking movement with breath giving you time to reconnect, align, strengthen and release. No experience necessary just an open heart and the willingness to move and play!