MEMBER MIX & MINGLE – Tuesday 26th January 2021

MEMBER MIX & MINGLE – Tuesday 26th January 2021

8.00pm GMT / 9.00pm CET / 12.00pm PST / 3.00pm EST

We are so excited for our first social of 2021 and a chance for all our new members to connect and get to know our fabulous existing members.

We will all meet in Zoom for a natter and then we will give you a link for our ‘mix and mingle’. Think of it as ‘sober friend meeting’! You will get 3 minutes with each member before you are automatically ‘moved on’!

We will mix and mingle for about half an hour so you should get a chance to catch up with or meet 10 of our members!

We can’t wait!

This is a members only event, if you are interested in joining the Sober & Social community, please email hello@soberandsocial.com

Emily

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MEMBER EVENT: HIIT WORKOUT – Sunday 17th January 2021

MEMBER EVENT: HIIT WORKOUT – Sunday 17th January 2021

10.00am – 10.30am GMT 

Honey Fine is a Personal Trainer and Group fitness instructor with an acute awareness of the human body and how it works.

Honey leads classes at F45 and world renowned Barrys UK, Honey is committed to inspire change with her clients and works with them to smash their goals.

Honey will be hosting a kick-ass 30 minute HIIT workout to start our Sunday feeling strong & sweating!

This is a members only event, if you are interested in joining, please email membership@soberandsocial.com

Emily

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A Sober evening in conversation with Millie Gooch – Wednesday 13th January 2021

A Sober evening in conversation with Millie Gooch – Wednesday 13th January 2021

7.00pm – 7.45pm GMT 

Come and join Sober & Social founder Emily Syphas in conversation with our friend and sober queen Millie Gooch on the sober eve of her book launch. Millie founded the hugely successful Sober Girl Society and is now releasing her book ‘The Sober Girl Society Handbook’ which is set to be an incredible success.

Send us your questions and we will make sure we find out the answers! The event will be hosted on zoom from 7:00pm – 7:45pm on Wednesday 13th January.  

If you want to pre -order Millie’s book click HERE


Emily

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MEMBER WORKSHOP: Making New Year Goals stick and learning to manifest the life you want! – Saturday 30th January 2021

MEMBER WORKSHOP: Making New Year Goals stick and learning to manifest the life you want! – Saturday 30th January 2021

11.00am – 12.00pm GMT 

New routines for a healthy and prosperous 2021

 
Susie Pearl is a mentor and coach.  She has been working with celebrities, actors and artists around the world coaching individuals and leading companies for over 20 years.  She works to help people get on track, get inspired and turn life into the kind of lifestyle you want.
 
Susie helps people get clear on where they want to go and helps them to get their chosen path easily with the latest tools and techniques she has developed for personal transformation.
 
Susie has been alcohol free all of her life and has had a magical journey working with people to change habits and get people living their best lives and achieving their goals.
 
She has managed to overcome a life threatening cancer journey and was told she had just 6 weeks to live.  She has flourished and healed her body and is now fully recovered and has since written two books.
 
Susie will lead the group on a transformative workshop to learn how to set goals, make your intentions stick and get a new life that works for you and keeps you happy and thriving.
 
She will share her best tools and techniques to help you enter into 2021 feeling strong, clear and focussed on where you want to go.  She is an expert on manifesting and will share tips and techniques to help you manifest the life you would like to live.
 
Before the workshop, there will be an opportunity to write in and ask questions that you would like Susie to answer.
 
To find out more about Susie, visit her her website:  www.susiepearl.com where you will find blogs, podcasts and videos.  Download a digital version of her cornerstone book on manifesting, ‘Instructions for happiness and success’, available directly from her website.  There are exercises and workbook pages in there to work though.
 
This is a members only event, if you are interested in joining, please email membership@soberandsocial.com

Emily

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MEMBER WORKSHOP: Sex & Intimacy – Friday 12th February 2021

MEMBER WORKSHOP: Sex & Intimacy – Friday 12th February 2021

7.00 – 8.30 PM GMT / 2.00 – 3.30 PM EST
 
How to have sex sober and enjoy it!
 
Sarah Rose Bright is a leading Sex, Pleasure & Intimacy Coach empowering individuals and couples to awaken and express their authentic sexuality and pleasure and live their full potential. 
 
She will be joining us to share her workshop ‘How to have sex sober and enjoy it’!
 
Sarah spent many years of having sex drunk, high, or both and if she was sober, sex was uncomfortable. It took her many years to be able to truly enjoy sober sex. In this event she will share her story of her journey.  
 
One of the keys on Sarah’s journey was learning a different way to experience sex, pleasure and intimacy – one that is rooted in presence and pleasure, not performance and goals. Sarah will be sharing:
  • How we learn to do sex – based on performance and goals.
  • What sex focused on presence and pleasure looks like and why it makes a huge difference. 
  • Practical tips, tools and resources to make it easier for you to have sex sober. These are relevant whether solo sex or partnered sex. 
  • An opportunity for Q&A about any topics to do with sex, pleasure and intimacy.
 
This workshop is relevant for you whether single, dating or in relationship, and for all flavours of the gender and sexual orientation spectrum.
 
Before the workshop, there will be an opportunity to write in and ask questions that you would like Sarah to answer.
 
 
To find out more about Sarah, visit her her website:  www.sarahrosebright.co.uk where you will find blogs and videos full of inspiring and practical tips on how to ignite and enhance sex, pleasure & intimacy in your life.  

Emily

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MEMBER EVENT: Flat Friendly Workout with Marvin Ambrosius – Saturday 20th February 2021

MEMBER EVENT: Flat Friendly Workout with Marvin Ambrosius – Saturday 20th February 2021

10.00 – 10.40 AM GMT 
 
Start your weekend in sweaty style!
 
Creator of Fit Freaks Marvin Ambrosius specialises in short, intense fitness routines. 
 
Marvin has transformed the lives of thousands of individuals with his short workout fitness series called Fit In 5 available to view and download on Sky TV.
 
He has worked with and coached many celebrities including Kelly Brook, Kirsty Gallacher, Melanie Sykes, David Garido and all of them have said the same thing, “Marvin knows how to get results!”
 
Marvin will host a high-energy bodyweight class designed specifically for working out in small spaces. Prepare to sweat hard and work on your cardio fitness with this serious pulse raiser!
 
This is a members only event, if you are interested in joining, please email membership@soberandsocial.com

Emily

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Morning Gloryville: New Years Day Wellness Rave – Friday 1st January 2021

Morning Gloryville: New Years Day Wellness Rave – Friday 1st January 2021

10.00am – 1.00pm  GMT 

Sober & Social have teamed up with Morning Gloryville who are bringing us the ultimate New Years Day party to Kickstart 2021!

You can purchase your ticket here and use the discount code SOBERSIPS to receive 20% off the ticket price (usually £10). 

Here’s what you’ll experience at our online experience & wellness party:

THE LINE UP:

  • 10am Yoga with CAT DUVAL 🧘🏾‍♀️
  • 10:45am A Special New Year’s Gift by KING OF MORE 🎤
  • 11:00am Opening Ceremony with ROXY & IONA MCNEIL ⭕
  • 11:15am HUNGRY MAN DJ 🎵
  • 12:00pm Rockstar Activator TOM MORLEY 🥁
  • 12:15pm DJ SHORTY 🎧
  • 13:00 Sound Journey with TALLULAH RENDALL 🎶

This is a circus of our imagination! 🎪

We want you to get wild, shake your body, release control and open up to the possibilities that surrounds you. 🎊

We’re bringing you awesome tunes, authentic expression, uplifting affirmations, the dance of life and pure magic created by all of us! 💫

Dress up, join the party & dance with us. This is our medicine. This is our practice. Together we are stronger! Let our incredible facilitators, fabulous live DJs and uniquely talented artists entertain you and remember that you’re the star of the show too! 🌟

Join us on Friday 1st of January 2021 between 10am – 13:30pm on Zoom for a most exciting virtual rave & wellness party. 🥰

This is REAL! 🏺

The Age of Aquarius by Morning Gloryville will nourish your mids, bodies and souls. ♒

Dress Code:

The Age of Aquarius invites you to be courageous! ✨

Go where you’ve never been before. ♒ Unleash the God within! We’re in awe of your creative spirit. Let us see you! Dress up like a planetary revolution! 🌕

Turn yourself into a Goddess or a God of Olympus… Witness the miracle that you are! You may have had a tough year, but you’re stronger than ever baby! You are a STAR! 🌟

Theme: Age of Aquarius, Zodiac, Astrology, Mythology, Gods and Goddesses

Buy your ticket here

Emily

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Goal Setting Workshop – Wednesday 30th December 2020

Goal Setting Workshop – Wednesday 30th December 2020

5.30pm GMT / 9.30am PST / 10.30am MST / 12.30pm EST

Come and join our goal setting workshop hosted by our founder Emily Syphas to take stock of 2020 and look ahead with a positive mindset, clearer headspace and put some achievable goals in place for 2021 to set you up for an exciting start to the year ahead.

We know this year has been filled highs and lows but we want to give you opportunity to reflect on the good and be ready to let go of 2020 to bring in a new chapter.

Please do bring a pen and paper as this workshop is interactive.

Sign up here

Emily

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MEMBER EVENT: Christmas Party – Monday 21st December 2020

MEMBER EVENT: Christmas Party – Monday 21st December 2020

Monday 21st  December

7.30pm GMT / 11.30am PST / 12.30pm MST / 2.30pm EST

We are so excited for our Members Christmas Party…

It may have been a rubbish year in many ways but we can still celebrate that we have created this amazing community together. 

Bring your favourite AF tipple and wear your dancing shoes as we have a special DJ appearance by our very own fabulous member Barry O’Toole.

This is a members only event, if you would like to join the Sober & Social community, please email hello@soberandsocial.com 

Emily

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