Uncover You with Katie Barnett – WEDNESDAY 29TH JUNE

Uncover You with Katie Barnett – WEDNESDAY 29TH JUNE

Time: 7pm – 8pm

Info: Learn to Uncover You is a 60-minute deep-dive into self-discovery and how you can get started with uncovering more about yourself.

In the workshop, you’ll learn: 

  • The importance of self-discovery
  • The benefits of knowing more about yourself and how it can enhance your life
  • How to get started with self-discovery
  • Tried and tested tools and techniques to kick start (or elevate) your journey
  • Key questions to ask yourself to uncover YOU

Katie is a transformational life coaching who focuses on sense of self, helping people figure out what makes them THEM so that they can: know themselves, be themselves and love themselves. Since Katie embarked on her own journey of self-discovery to figure out who she was, her life has changed in a countless number of ways. She is passionate about being able to share some of her experiences and knowledge with you

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Member Welcome Party – WEDNESDAY 15TH JUNE

Member Welcome Party – WEDNESDAY 15TH JUNE

Time: 7pm – 8pm

LET’S GO! A SOCIAL SOIREE

Join our founder Emily as she welcomes you into our fabulous Sober & Social membership! A chance to meet new members, find out more about what is in store and have any questions answered! We can’t wait to meet you!

Let’s go connect!
Location: Zoom

This is a members-only event. If you’d like to become a member, join us here.

Emily

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Yin & Tonic – Monday 6th June

Yin & Tonic – Monday 6th June

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Vision Boarding with David Mahoney – WEDNESDAY 18TH MAY

Vision Boarding with David Mahoney – WEDNESDAY 18TH MAY

Time: 7pm – 8pm

Info: This workshop is all about vision boards, goals and intention setting as we approach the mid-point of the year. This workshop is for everyone, from those who regularly do vision cards to those with a curious mind. Together we’ll explore ways of setting goals across all life areas, getting intentional and the many ways on how to create vision boards. There will be something for everyone to take away.

David is a trainee counsellor (CPCAB Level 4 and BACP member) with over four years of sobriety under his belt. Through his decision to get sober, came a big personal development and growth journey which led to his retraining as a counsellor. A mental health and self-care advocate, David’s mission is to allow people to find empowerment in their life and for everyone to speak and listen openly about their feelings. More information at @davidmahoneygram

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Yin & Tonic – Monday 2nd May

Yin & Tonic – Monday 2nd May

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Power of Positivity with Sophie Cliff – WEDNESDAY 20th APRIL

Power of Positivity with Sophie Cliff – WEDNESDAY 20th APRIL

Time: 7pm – 8pm

Info: Sophie Cliff (aka The Joyful Coach), is a qualified coach and positive psychology practitioner who helps people live their most joyful lives, whatever that means to them. In this workshop we’ll explore how our mindset impacts our actions and outcomes and explore some practical tools and exercises that will help you find more joy and positivity in your everyday. 

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Yin & Tonic – Monday 4th April

Yin & Tonic – Monday 4th April

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Alcohol Explained with William Porter – TUESDAY 22nd MARCH

Alcohol Explained with William Porter – TUESDAY 22nd MARCH

Time: 7pm – 8pm

Info: In 2015, William Porter published Alcohol Explained which is a detailed analysis of alcohol, of how it affects human beings and how it grows from being experimental, to pleasurable, to a necessity. 

We are so excited to be joined by William for an exclusive member workshop! In the workshop, he will be covering:

  • What happens when alcohol enters the body
  • The physiological effects of drinking
  • Why can some of us moderate and some of us can’t
  • Tips for staying alcohol free

This is going to be a super insightful and informative workshop, so have a notepad and pen at the ready!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Yin & Tonic – Monday 7th March

Yin & Tonic – Monday 7th March

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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