Holistic Wellbeing with Dr Gemma Newman – Monday 6th September

Holistic Wellbeing with Dr Gemma Newman – Monday 6th September

Time: 7:00pm – 8:00pm BST

Bio:

Author of The Plant Powered Doctor, Dr Gemma Newman is an expert in holistic health, plant based nutrition and lifestyle medicine. In her practice she has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out.

Links:

https://gemmanewman.com 

https://www.instagram.com/plantpowerdoctor/ 

Workshop description

Having contributed work on the benefits of alcohol-free living in Janey Lee Grace’s ‘Happy Healthy Sober’ and Millie Gooch’s ‘The Sober Girl Society Handbook.’, Dr Gemma will share some of her vast knowledge in the world of sobriety and wellbeing in our workshop.

On Monday 6th September,  join Dr Gemma to explore the benefits of sobriety in holistic wellbeing and how nutrition can transform your mindset and body and optimise your health.

 

Emily

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CALENO x SOBER & SOCIAL: SKYLINE HANGOUT – Sunday 22nd August

CALENO x SOBER & SOCIAL: SKYLINE HANGOUT – Sunday 22nd August

Time: 11:00am – 1:00pm BST

Skyline hangout drinks with Caleño Drinks at 20 Stories, Manchester

We’ve been waiting ALL year (literally) to meet you IRL, and the time has finally come! 

Our fabulous Skyline Meet is the second in our Summer Series of events with Caleño Drinks and provides us with an awesome opportunity to connect with like-minded souls and sober-sip in style!

Hangout with friends and connect with a community who’ve found the fun in an alcohol-free life at Sober & Social’s skyline hangout. Enjoy city views and set your spirit free with Caleño Drinks.

Includes 2 canapés and 2 Caleño non-alcoholic cocktails.

We’re SO excited to meet you all! Make sure you purchase your ticket and check out our Summer events in London and Bristol too!

All our love – the Sober & Social team!

Tickets: £25 + booking fee for non-members

Grab your ticket here!

Emily

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The Monthly Goal-Getter Session with Emily Syphas – Tuesday 31st August

The Monthly Goal-Getter Session with Emily Syphas – Tuesday 31st August

Time: 7:00pm – 8:00pm BST

Ever feel like you have so many goals each month and know you can achieve more? Want to know how to set an intention and stick to it?

The Monthly Goal-Getter Sessions are for you.

On the last Tuesday evening of each month, this friendly session will give you the opportunity to reflect on the past month, set inspiring goals, ask questions about self-development topics, and revamp your mindset for the month ahead. Whether your goals are related to your sobriety, business, life or relationships, we’ll dive deep into self-development in a way that’s going to allow you to elevate to the next level and show you that anything really is possible.

Take control of your mindset and get accountable as founder Emily Syphas hosts this inspiring session to help you become a goal-getter!

This is a members-only event. If you’d like to attend, please head to the membership page to join our membership waitlist!

Emily

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Self Love & Self Worth with Aisha Carrington – Monday 9th August

Self Love & Self Worth with Aisha Carrington – Monday 9th August

Time: 7:00pm – 8:00pm BST

Bio:

Featured in Forbes, Grazia and Women’s Health, Aisha Carrington is a public speaker and trained meditation, sound, Angel and reiki guide and has been a transformative self love mentor to 1000’s of people worldwide.

The founder of the ‘Get lit retreat ‘ for women and the ‘Get lit retreat man’ for men, Aisha is a spiritual G; a highly intuitive new generation wellness and mental health change maker.

Links:

https://www.instagram.com/aishacarrington_/ 

Workshop description

Aisha’s joy is bringing diversity into the wellbeing industry in a truly heart centered way. In this workshop, Aisha will explore sound bathing, meditation and other practices that bring transformational results and the inner peace of self love and abundance

On Monday 9th August learn how to embody self love and self worth to empower their sobriety with Aisha. 

This is a members-only event. If you’d like to attend, please head to the membership page to join our membership!

 

Emily

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CALENO x SOBER & SOCIAL: THE RIVER VIEW MEET – Wednesday 21st July

CALENO x SOBER & SOCIAL: THE RIVER VIEW MEET – Wednesday 21st July

Time: 7:00pm – 9:00pm BST

River View drinks with Caleño Drinks on Southbank

We’ve been waiting ALL year (literally) to meet you IRL, and the time has finally come! 

Our fabulous River View Meet kicks-off our Summer Series of events with Caleño Drinks and provides us with an awesome opportunity to connect with like-minded souls and sober-sip the night away in style!

Step out of the office or away from your WFH desk and into a vibey river view venue as Sober & Social hold their Summer River View meet with Caleño Drinks.

Mingle and enjoy 4 zesty cocktails created by the venue’s top mixologists with Caleño non-alcoholic spirit – the joy of not drinking never tasted so good!

Includes 2 canapés and 4 Caleño non-alcoholic cocktails.

We’re SO excited to meet you all! Make sure you purchase your ticket and check out our Summer events in Manchester and Bristol too!

All our love – the Sober & Social team!

Tickets: £25 + booking fee for non-members

 

Grab your ticket here!

Emily

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Virtual Tasting with Jukes Cordialities – Monday 12th July

Virtual Tasting with Jukes Cordialities – Monday 12th July

Time: 7:00pm – 9:00pm BST

Join us for an exclusive virtual tasting of Jukes Cordialities, the most unique and healthy alcohol-free drink imaginable! Hosted by founder and wine expert Matthew Jukes.

In this free exclusive member event, you’ll get the opportunity to sip on the full range of Jukes drinks, while finding out more about each flavour and how to properly enjoy them.

A bespoke tasting box has been created especially for the occasion, with attendees able to try the full Jukes collection: 

Jukes 1: ‘The White’

Jukes 2: ‘The Bright Red’

Jukes 5: ‘The Crisp White’ – Summer Limited Edition

Jukes 6: ‘The Deep Red’

Jukes 8: ‘The Rosé’ – Summer Limited Edition

Find out more about Jukes and view the whole range here.

 

This is an exclusive member event, if you’d like to join the Sober & Social membership – follow this link

Emily

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PURPOSE AND EMOTIONAL REGULATION – Monday 5th July

PURPOSE AND EMOTIONAL REGULATION – Monday 5th July

Time: 7:00pm – 8:00pm BST

Bio:
Rick William facilitates transformational experiences for heart led men and has spent the past 10 years exploring his personal and spiritual growth. 
After realising that his own definition of success is leading from the heart in service of helping others, he believes that each of us have a sacred purpose, a unique contribution and that we are here to gift the world.


Links:

https://www.instagram.com/iamrickwilliam 


Workshop description
Bringing his knowledge as a trained trauma informed coach, breathwork facilitator and using many other tools he has learned along the way, Rick will be sharing his renowned work with the Sober & Social community on Monday 5th July.

In this workshop, Rick will help us explore how to regulate the nervous system so that we can give ourselves the often unmet needs that are often masked with drugs, alcohol and food. When we learn to regulate our own nervous systems, we’ll find that many of those addictive behaviours naturally diminish because we’ve given our system what it was looking for. 

“If you are looking for somebody to hold space and help you tap into your deeper purpose, Rick is the man.” Preston Smiles

 

 This is a members-only event, if you are interested in joining, please email membership@soberandsocial.com

Emily

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SOBER & SOCIAL SUMMER HANGOUT – Saturday 26th June

SOBER & SOCIAL SUMMER HANGOUT – Saturday 26th June

Time: 12:00pm – 3:00pm BST

Join us on 26th June in Regents Park for a Sober & Social picnic – complete with tasty AF tipples and vegetarian nibbles.

The wait is over. We are so, so excited to reveal further details of our very first IRL community event this summer. Here’s what you can expect:

  • Picnic in Regents Park from 12pm – 3pm on Saturday 26th June
  • Connect with fellow sober individuals, meet old friends and make new ones
  • Enjoy the sunshine (hopefully) with some tasty AF tipples
  • Delicious vegetarian grazing boxes

It’ll be a fabulous sober afternoon out, and a chance to meet other members of the Sober & Social community in a fun and relaxed setting.

A Sober & Social team member will be on hand to meet anyone who is nervous about coming to an event by themselves! Exact location details will be sent upon sign-up.

Please let us know of any dietary requirements upon booking by emailing  hello@soberandsocial.com with the subject line ’26th June event dietary requirements’

Tickets: £15 + booking fee for non-members

Places are limited, so make sure to save your spot!  Purchase your ticket here!

Emily

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MEMBER EVENT: Building Confidence with Sunita Harley – Saturday 22nd May 2021

MEMBER EVENT: Building Confidence with Sunita Harley – Saturday 22nd May 2021

11.00am – 12:00pm BST

Biography

Sunita is a Business, Career and Confidence Coach with over 15 years coaching experience. As well as working with major corporate firms, she’s worked with Nike, The Body Shop, Vogue, Elle and as a DJ during her diverse career in fashion, music and HR. Sunita also runs Lucky Things @luckythingsblog, an online and events space all about looking after our confidence, careers and wellbeing. Lucky Things, as featured on the BBC, is well known for being inclusive, inspiring and informative. Sunita has enjoyed sobriety for over 4 years and loved conjuring up headache-free mocktails.

Workshop Description

Hear from Sunita, a career and confidence coach who also runs various team workshops for a number of organisations as well as the Lucky Things podcast. With over 15 years of experience in her field, her online space @luckythingsblog is all about looking after your confidence, careers and wellbeing. Changes in restrictions can create a variety of feelings for individuals During this interactive workshop for the Sober & Social community, Sunita will be sharing handy tricks to look.


This is a members-only event, if you are interested in joining, please email membership@soberandsocial.com

Emily

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MEMBER EVENT: Pilates with Emily Andrew – Thursday 13th May

MEMBER EVENT: Pilates with Emily Andrew – Thursday 13th May

6:30 PM – 7:30 PM BST

Join us for this 60-minute pilates class with Emily Andrews. This session is the perfect post-work workout to start winding down to the end of the week.  

A bit about Emily..

I’ve been teaching Pilates for over 7 years and have built up a large client base of personal and corporate clients. I run regular classes (currently online) as well as specialised 1-1s & 2-1s for a range of clients who either have specific goals, are recovering from serious accidents or have long term illnesses which require specialist support. The thing that I love about pilates is that its adaptable to you no matter how you feel – it will help you to reconnect, destress and feel great! 

But what is Pilates?

Pilates is a full body exercise method that will help you do everything better. First coined ‘Contrology’ and created by Joseph Pilates as a way to calm the mind and recondition the body back into its optimum state. He used his unique brand of physical activity to rehabilitate injured army recruits and later as a way to prevent common imbalances and injuries in athletes and dancers. Now, due to it’s low impact, effective nature, Pilates can be adapted for all bodies and physical fitness levels which is why you’ll find everyone from Premier League football players to your grandparents getting onto the mat. 

What should I expect?

Expect a mixture between a workout and yoga. This class will be friendly for all levels and we’ll be welcoming anyone who is postnatal. 

What do I need to bring?

An exercise mat, comfy stretchy clothes and some water. 

This is a members-only event, if you are interested in joining, please email membership@soberandsocial.com

Emily

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