Uncover You with Katie Barnett – WEDNESDAY 29TH JUNE

Uncover You with Katie Barnett – WEDNESDAY 29TH JUNE

Time: 7pm – 8pm

Info: Learn to Uncover You is a 60-minute deep-dive into self-discovery and how you can get started with uncovering more about yourself.

In the workshop, you’ll learn: 

  • The importance of self-discovery
  • The benefits of knowing more about yourself and how it can enhance your life
  • How to get started with self-discovery
  • Tried and tested tools and techniques to kick start (or elevate) your journey
  • Key questions to ask yourself to uncover YOU

Katie is a transformational life coaching who focuses on sense of self, helping people figure out what makes them THEM so that they can: know themselves, be themselves and love themselves. Since Katie embarked on her own journey of self-discovery to figure out who she was, her life has changed in a countless number of ways. She is passionate about being able to share some of her experiences and knowledge with you

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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The Benefits of a Hangover-Free Summer

The Benefits of a Hangover-Free Summer

Summer is on its way! And we don’t know about you, but we can’t wait for days in the sunshine with friends featuring an AF drink in hand!

However, we also know sunnier days can be triggering for some, so we wanted to remind you of the fabulous benefits of an hangover-free summer season.

1. No hangovers

Need we say any more? Imagine a WHOLE SUMMER without a hangover in sight. No mornings spent with your head down the toilet, no cancelled plans because you can’t physically leave the house, and no dreaded the hangxiety the day after the night before. Pure bliss.

2. Being able to remember everything

What’s the point in planning an incredible summer if you’re going to get so drunk you won’t remember it anyway? Forget getting blackout drunk, plan a summer to remember – for all the right reasons!

3. Saving money on drinks

Prepare to save a whole load of money by having a booze-free summer. We can’t promise you won’t spend that money on tasty AF drinks instead though!

4. Nurturing your friendships

Being booze-free this summer means being able to make plans with the people you love and who you really want to spend time with, not just the people who are up for getting the most drunk. Plus, there won’t be a single drunken argument in sight!

5. Looking after your mental health

A whole summer without alcohol will have a hugely positive impact on your mental health. Your mental wellbeing will thank you, plus you’ll sleep better too. More rest = more fun. It’s a win win!

Member Welcome Party – WEDNESDAY 15TH JUNE

Member Welcome Party – WEDNESDAY 15TH JUNE

Time: 7pm – 8pm

LET’S GO! A SOCIAL SOIREE

Join our founder Emily as she welcomes you into our fabulous Sober & Social membership! A chance to meet new members, find out more about what is in store and have any questions answered! We can’t wait to meet you!

Let’s go connect!
Location: Zoom

This is a members-only event. If you’d like to become a member, join us here.

Emily

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Yin & Tonic – Monday 6th June

Yin & Tonic – Monday 6th June

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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