Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7pm – 8pm

Info: This workshop is all about vision boards, goals and intention setting as we approach the mid-point of the year. This workshop is for everyone, from those who regularly do vision cards to those with a curious mind. Together we’ll explore ways of setting goals across all life areas, getting intentional and the many ways on how to create vision boards. There will be something for everyone to take away.

David is a trainee counsellor (CPCAB Level 4 and BACP member) with over four years of sobriety under his belt. Through his decision to get sober, came a big personal development and growth journey which led to his retraining as a counsellor. A mental health and self-care advocate, David’s mission is to allow people to find empowerment in their life and for everyone to speak and listen openly about their feelings. More information at @davidmahoneygram

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7pm – 8pm

Info: Sophie Cliff (aka The Joyful Coach), is a qualified coach and positive psychology practitioner who helps people live their most joyful lives, whatever that means to them. In this workshop we’ll explore how our mindset impacts our actions and outcomes and explore some practical tools and exercises that will help you find more joy and positivity in your everyday. 

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7pm – 8pm

Info: In 2015, William Porter published Alcohol Explained which is a detailed analysis of alcohol, of how it affects human beings and how it grows from being experimental, to pleasurable, to a necessity. 

We are so excited to be joined by William for an exclusive member workshop! In the workshop, he will be covering:

• What happens when alcohol enters the body
• The physiological effects of drinking
• Why can some of us moderate and some of us can’t
• Tips for staying alcohol free

This is going to be a super insightful and informative workshop, so have a notepad and pen at the ready!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7:00pm – 8:00pm

Join us as we harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7pm – 7.45pm

Info: 

Join Aysha for this heart opening vinyasa yoga class for us to honour our self love. Lots of deep breathing, stretching and learning to consciously send healing breathing the body.

Aysha is trained in sound, meditation vinyasa yoga, yin yoga, pranayama, EFT, tantra massage and trauma release. 

This session is all about self love. We will close with a guided meditation and light breath work. Aysha uses reiki healing energy in all the work she does. Tapping into self love and appreciation can be really powerful and the benefits last long past the sessions!

Aysha’s hope is that you will leave the session with a practice you can take home to continue working on.

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Time: 7:00pm – 8:00pm

Come and join our founder Emily Syphas to learn everything you need to know about sobriety and self love.  

You’ll learn how to cultivate self love through your sobriety, and discover how sobriety can be an incredible tool for loving yourself even more.

Location: Zoom

This is a members-only event. If you’d like to become a member, click here.