INSTAGRAM LIVE: with Noughty

INSTAGRAM LIVE: with Noughty

Thursday 9th July

Instagram 

5:45pm – 6:15pm

Join our founder Emily Syphas and Amanda Thomson, Founder and CEO of Thomson & Scott where Amanda will chat to Emily about her defining moments, lessons she has learnt and what has shaped as person all while sipping on a chilled and delicious glass of Noughty!

Emily

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Strength & HIIT workout with Natalie Voyle

Strength & HIIT workout with Natalie Voyle

Saturday 30th May
12:00pm – 12:30pm
Instagram LIVE


Come and join us and end the month feeling good with Psycle trainer Nat Voyle. Nat currently works as an Instructor at Psycle London, teaching their Strength Concept, at ONE LDN Club in Fulham and as a Personal Trainer, training clients on a one-to-one basis. This class will be a mixture of strength and HITT and is for any level with plenty of different variations! No equipment necessary

Emily

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Vinyasa Flow with Mel Hamilton

Vinyasa Flow with Mel Hamilton

Wednesday 13th May
6:30pm – 7:15pm
Instagram LIVE


Mel is a yoga teacher and sober rebel living and teaching in London who discovered the magic of yoga on her sobriety journey. You will be flowing through a fun and energising Vinyasa Flow class suitable for all levels. Linking movement with breath giving you time to reconnect, align, strengthen and release. No experience necessary just an open heart and the willingness to move and play!

Emily

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Body Weight HIIT Workout with James England

Body Weight HIIT Workout with James England

Saturday 9th May

10:30 -11:00am

Zoom

Come join us as James England takes a 30min Bodyweight HIIT Workout. Open to all levels of fitness. No equipment needed, just bring water, a sweat towel and your A game. The workout will be via Zoom so you can have an interactive workout experience! Want to join us? Email hello@soberandsocial.com with your full name and we will add you to the list and send you the link.

Emily

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Emily’s Two Year Soberversary Celebrations with Wild Life Botanicals

Emily’s Two Year Soberversary Celebrations with Wild Life Botanicals

Friday 10th April 2020

Instagram

7:00pm – 8:00pm

Come and join Sober & Social to kick off your weekend in style! We will be holding a party LIVE on our instagram page to celebrate our founder Emily Syphas’s 2 year Soberversary. We will be joined by DJ Ana Her who has DJ’d for some of Londons hottest venues!

Want to party with us with for all of fun but none of the headache? Look no further than a bottle of Wild Life Botanicals, championing a no limits lifestyle it is infused with an uplifting elixir of vitamins, minerals and botanicals each chosen for their health-giving properties giving you all the bubbles with all the benefits!

Emily

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Panel: Smug Sunday: The Big Sober Social

Panel: Smug Sunday: The Big Sober Social

Sunday 8th March
The Vaults
2:45pm

A session on how to party like a healthy hedonist hosted by Emily Syphas, founder of Sober & Social. Discussing how to prepare for a sober night out, what to say when people ask why you’re not drinking and how to party sober.

Our panellists have a range of experience on the sober social scene and years of sobriety under their belts to advise and ready to answer any questions you may have on this exciting topic! Rachel Davies has been sober for 1 year and 6 months, she loves her house music and goes to monthly raves, Barry O Toole who has been sober for 18 months never thought he would be able go out and have fun without alcohol when he first stopped drinking but now regularly enjoys raves, bar crawls and going to parties, Joanne Bradford and founder of emotional healing and life consultancy Motherheart has been sober for over 7 years so has plenty of experience of the big social occasions some of us may struggle with and finally we have DJ Ana Her who is a London born DJ, producer, and hosts weekly on Select Radio, the UK’s number 1 dance music station. Our host Emily Syphas set up Sober & Social to help others feel more confident and comfortable socialising through sober events so has plenty experience herself on sober partying and becoming a healthy hedonist.

Book your ticket here – https://vaultfestival.com/whats-on/smug-sunday-the-big-sober-social-with-club-soda/

Emily

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Future Proof Party at The Box with DJ Fat Tony & Seedlip Drinks

Sober & Social and Seedlip drinks with DJ Fat Tony present Future Proof

Thursday 23rd January 2020
Walkers Court
7:00pm – 11:00pm

Seedlip Drinks and Sober & Social are excited to invite you to a transformative night of the unexpected in one of London’s hottest clubs. To fulfil the demand for new, memorable experiences, we’re hosting an event where guests can let go and blow-out while staying truly connected. Presented in a secret Soho location, we hope you’ll join us for January’s most eye-opening evening that is designed to reflect a future where independent choice isn’t questioned, and everyone has a seat at the bar. Fat Tony will be hitting the decks alongside sensual, unexpected shows, and you can enjoy bespoke cocktails by Seedlip & Æcorn Aperitifs. Revel in being present with all your senses and prepare to challenge your perceptions of how to party.

To grab your ticket follow the link – https://www.eventbrite.co.uk/e/future-proof-tickets-85676523789

Emily

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Panel: Club Soda Mindful Drinking Festival at The Truman Brewery

Club Soda Mindful Drinking Festival - How to Sober Socialise

Sunday 19th January 2020
Champs Motivation Stage
Truman Brewery
12:45pm – 1:45pm

Come and join Emily on the Champs Motivation Stage on Sunday 19th January at 12:45pm – 1:45pm and listen to a discussion on sober socialising. She will be joined by Joanne Bradford founder of Motherheart, Lateef Joseph- Maynard founder of non- alcoholic venture The Wagon, DJ Katash who is a DJ and dancer, Rachel Davis a fellow sober shaker and Ceri  DJ, Music Producer and ‘alternative’ health enthusiast. There is no doubt this lot will get you in the mood for a sober night out!

For further details follow the link – https://mindfuldrinkingfestival.com/talks-january-2020/

To grab your ticket follow the link – https://www.eventbrite.co.uk/e/future-proof-tickets-85676523789

Emily

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Panel: The Rise of Mindful Drinking and what it means to be Teetotal in 2020 at The Wing

Panel: The Rise of Mindful Drinking and what it means to be Teetotal in 2020 at The Wing

Monday 6th  January 2020
The Wing, 14 Great Portland Place,W1W 8QW
6:30pm – 8:30pm

Sober and Social take an in-depth look at the rise of the ‘mindful drinker and being teetotal in 2020,’ Hosted at The Wing, London’s new home for working women. Please RSVP to join host Emily Syphas, Mindset and speaker Africa BrookeSharon Walters, and founder of Non – Alcoholic spirit Caleno Ellie Webb to discuss why this trend matters and how it is growing. To celebrate the occasion The Wing has created an extremely special menu of low ABV and non-alcoholic mocktails for guests to enjoy.

To book your space email your full name to – hello@soberandsocial.com 

Emily

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