Time: 8:00pm – 8:45pm

Emily Syphas will be hosting a fireside chat with award-winning coach, keynote speaker and author of Energize, Simon Alexander Ong. Energy is everything – it is the fuel that drives your success and it gives you the power to achieve your potential. When you are exhausted however, you simply can’t show up each day as your best self. The ability to master your energy is key to self-mastery and the better you get at managing it, the greater the impact on the way you live and work. It is a truth the world’s most successful people understand. They may not be the strongest of the fastest, but they are the best when it comes to staying energized. Simon will share how you can awaken your power, rewire your energetic state, protect your personal energy and supercharge your impact.

Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself. His work has seen him invited onto Sky News and BBC to be interviewed, while Barclays featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits.

His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian. He also regularly speaks at organisations (these have included Salesforce, Microsoft, EY, Adobe and Unilever) and keynotes public events and conferences. His debut book Energize was published by Penguin in April 2022 and received endorsements from the likes of New York Times bestselling authors Simon Sinek, Marie Forleo and Dr Marshall Goldsmith.

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Monday 27th July
6:30pm – 7:15pm

Zoom

Sunita is a Business, Career and Confidence Coach with over 15 years coaching experience. As well as working with major corporate firms, she’s worked with Nike, The Body Shop, Vogue, Elle and as a DJ during her diverse career in fashion, music and HR. Sunita also runs Lucky Things @luckythingsblog, an online and events space all about looking after our confidence, careers and wellbeing. Lucky Things, as featured on the BBC, is well known for being inclusive, inspiring and informative. Sunita has enjoyed sobriety for over 4 years and loved conjuring up headache-free mocktails. 

Sunita will be leading a confidence talk for us. Everyone needs to top up their confidence, so Sunita will be sharing some handy tricks to keep our confidence in check over the Summer. 

Tickets –  https://www.eventbrite.co.uk/e/sober-socials-confidence-workshop-with-sunita-harley-tickets-111282858024?utm_campaign=post_old_publish&utm_medium=email&utm_source=eventbrite&utm_content=fullLinkOldEmail

Thursday 9th July

Instagram 

5:45pm – 6:15pm

Join our founder Emily Syphas and Amanda Thomson, Founder and CEO of Thomson & Scott where Amanda will chat to Emily about her defining moments, lessons she has learnt and what has shaped as person all while sipping on a chilled and delicious glass of Noughty!

Saturday 30th May
12:00pm – 12:30pm
Instagram LIVE

Come and join us and end the month feeling good with Psycle trainer Nat Voyle. Nat currently works as an Instructor at Psycle London, teaching their Strength Concept, at ONE LDN Club in Fulham and as a Personal Trainer, training clients on a one-to-one basis. This class will be a mixture of strength and HITT and is for any level with plenty of different variations! No equipment necessary

Wednesday 13th May
6:30pm – 7:15pm
Instagram LIVE

Mel is a yoga teacher and sober rebel living and teaching in London who discovered the magic of yoga on her sobriety journey. You will be flowing through a fun and energising Vinyasa Flow class suitable for all levels. Linking movement with breath giving you time to reconnect, align, strengthen and release. No experience necessary just an open heart and the willingness to move and play!

Saturday 9th May

10:30 -11:00am

Zoom

Come join us as James England takes a 30min Bodyweight HIIT Workout. Open to all levels of fitness. No equipment needed, just bring water, a sweat towel and your A game. The workout will be via Zoom so you can have an interactive workout experience! Want to join us? Email hello@soberandsocial.com with your full name and we will add you to the list and send you the link.

Friday 10th April 2020

Instagram

7:00pm – 8:00pm

Come and join Sober & Social to kick off your weekend in style! We will be holding a party LIVE on our instagram page to celebrate our founder Emily Syphas’s 2 year Soberversary. We will be joined by DJ Ana Her who has DJ’d for some of Londons hottest venues!

Want to party with us with for all of fun but none of the headache? Look no further than a bottle of Wild Life Botanicals, championing a no limits lifestyle it is infused with an uplifting elixir of vitamins, minerals and botanicals each chosen for their health-giving properties giving you all the bubbles with all the benefits!

Thursday 26th March – 30th July

Online

7:00pm – 8:00pm

Come and join Sober & Social founder Emily Syphas to have a sober social with your favourite AF tipple and start a new kind of Thirsty Thursday! She will be going live on Thursday 26th March at 7:00pm for an online community meet up for conversation and connecting!

Tickets – https://www.eventbrite.co.uk/e/thirsty-thursdays-online-meet-up-tickets-103926539076#

Sunday 8th March
The Vaults
2:45pm

A session on how to party like a healthy hedonist hosted by Emily Syphas, founder of Sober & Social. Discussing how to prepare for a sober night out, what to say when people ask why you’re not drinking and how to party sober.

Our panellists have a range of experience on the sober social scene and years of sobriety under their belts to advise and ready to answer any questions you may have on this exciting topic! Rachel Davies has been sober for 1 year and 6 months, she loves her house music and goes to monthly raves, Barry O Toole who has been sober for 18 months never thought he would be able go out and have fun without alcohol when he first stopped drinking but now regularly enjoys raves, bar crawls and going to parties, Joanne Bradford and founder of emotional healing and life consultancy Motherheart has been sober for over 7 years so has plenty of experience of the big social occasions some of us may struggle with and finally we have DJ Ana Her who is a London born DJ, producer, and hosts weekly on Select Radio, the UK’s number 1 dance music station. Our host Emily Syphas set up Sober & Social to help others feel more confident and comfortable socialising through sober events so has plenty experience herself on sober partying and becoming a healthy hedonist.

Book your ticket here – https://vaultfestival.com/whats-on/smug-sunday-the-big-sober-social-with-club-soda/

Thursday 23rd January 2020
Walkers Court
7:00pm – 11:00pm

Seedlip Drinks and Sober & Social are excited to invite you to a transformative night of the unexpected in one of London’s hottest clubs. To fulfil the demand for new, memorable experiences, we’re hosting an event where guests can let go and blow-out while staying truly connected. Presented in a secret Soho location, we hope you’ll join us for January’s most eye-opening evening that is designed to reflect a future where independent choice isn’t questioned, and everyone has a seat at the bar. Fat Tony will be hitting the decks alongside sensual, unexpected shows, and you can enjoy bespoke cocktails by Seedlip & Æcorn Aperitifs. Revel in being present with all your senses and prepare to challenge your perceptions of how to party.

To grab your ticket follow the link – https://www.eventbrite.co.uk/e/future-proof-tickets-85676523789