Sober & Social Workshop Exploring your Sobriety – Wednesday 21st October 2020

Sober & Social Workshop Exploring your Sobriety – Wednesday 21st October 2020

Wednesday 21st October 

7:00pm – 8:30pm BST 

Emily will share her story of how and why she got sober. We will then explore our current and previous drinking patterns, why we used to drink/ why we are currently still drinking, how we can take accountability for ourselves and form healthier habits and what commitments to ourselves we can make to stay on track .

We will end the session with group sharing and Q&A. This session will not be recorded as we want everyone to be able to share in privacy and keep it in the room so we can all talk and express ourselves freely. The aim of this workshop is to dive deeper into ourselves and explore our drinking in a safe space. We want you to start living your best sober life and can’t wait to help you get started!

Is this workshop for me? This workshop is for you if…

•Alcohol is effecting your life negatively and you want to stop for a while or the long haul

• You have already stopped drinking but want to stay on track

• You want to explore your drinking habits and triggers

• You are the beginning of exploring sobriety and want to dive a little deeper

What our session will look like;

• Emily’s story – why and how she got sober

• Looking at the advantages and disadvantages of our drinking

• What our drinking patterns look like

• How we feel after we have had a drink

• How we can form healthier habits

• What we can do to stay on track and move forward

• Sharing/Question time

We look forward to welcoming you to our exploring sobriety workshop and helping you dive deeper!

 

The Sober & Social Team

Membership Launch Party with Morning Gloryville, DJ Fat Tony & Canelo Drinks

Morning Gloryville Sober is My Superpower Rave ft Fat Tony

Sat, 26 September 2020

9am – 1pm BST

Online Event

Morning Gloryville have teamed up with Sober & Social for a rave & online wellness party!

Join us for 4 HOURS of dancing, connection & fun for the whole family! 💃

Our world famous sober morning rave is coming into your living room! Awesome tunes, a whole lotta dancing, live DJs, yoga, wellness, mindfulness, wisdom, connection, playfulness and awesome entertainment for the whole family… 😍

We’re so EXCITED to announce that the incredible DJ Fat Tony will be on the decks bringing us the best tunes, so you’ll be up on your feet in no time!!! 🤩

Join your tribe on Saturday 26th September for our Sober is My Superpower Rave & Online Dance Party! 💖

Tickets and more info: https://www.eventbrite.co.uk/e/morning-gloryville-sober-is-my-superpower-rave-ft-fat-tony-tickets-118605270557?aff=web

Emily

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INSTAGRAM LIVE: with Crabtree & Evelyn

INSTAGRAM LIVE: with Crabtree & Evelyn

Wednesday 26th August

7:00pm BST

Instagram LIVE

Join us on our Instagram to speak to Ashley Souza, Chief Brand Officer about her own sobriety journey and how living more mindfully has allowed to thrive in business and re-launch one of the world’s biggest beauty brands Crabtree & Evelyn. Crabtree & Evelyn, the brand that has been on the back of everyone’s minds (and shelves) for a number of years, is excited to announce their BIG comeback this year, including new collections, products, stories and more. From its original launch in the 70s, the brand has chosen to go right back to its core values and heritage, encompassing: travel; adventure; passion; culture; and, ultimately, connection

Emily

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Fireside chat: Master your energy for self-mastery with Simon Alexander Ong – 19th December

Fireside chat: Master your energy for self-mastery with Simon Alexander Ong – 19th December

Time: 8:00pm – 8:45pm

Emily Syphas will be hosting a fireside chat with award-winning coach, keynote speaker and author of Energize, Simon Alexander Ong. Energy is everything – it is the fuel that drives your success and it gives you the power to achieve your potential. When you are exhausted however, you simply can’t show up each day as your best self. The ability to master your energy is key to self-mastery and the better you get at managing it, the greater the impact on the way you live and work. It is a truth the world’s most successful people understand. They may not be the strongest of the fastest, but they are the best when it comes to staying energized. Simon will share how you can awaken your power, rewire your energetic state, protect your personal energy and supercharge your impact.

Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself. His work has seen him invited onto Sky News and BBC to be interviewed, while Barclays featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits.

His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian. He also regularly speaks at organisations (these have included Salesforce, Microsoft, EY, Adobe and Unilever) and keynotes public events and conferences. His debut book Energize was published by Penguin in April 2022 and received endorsements from the likes of New York Times bestselling authors Simon Sinek, Marie Forleo and Dr Marshall Goldsmith.

Location: Zoom

This is a members-only event. If you’d like to become a member, join the waitlist here.

Emily

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Confidence Workshop with Sunita Harley

Confidence Workshop with Sunita Harley

Monday 27th July
6:30pm – 7:15pm

Zoom

Sunita is a Business, Career and Confidence Coach with over 15 years coaching experience. As well as working with major corporate firms, she’s worked with Nike, The Body Shop, Vogue, Elle and as a DJ during her diverse career in fashion, music and HR. Sunita also runs Lucky Things @luckythingsblog, an online and events space all about looking after our confidence, careers and wellbeing. Lucky Things, as featured on the BBC, is well known for being inclusive, inspiring and informative. Sunita has enjoyed sobriety for over 4 years and loved conjuring up headache-free mocktails. 

Sunita will be leading a confidence talk for us. Everyone needs to top up their confidence, so Sunita will be sharing some handy tricks to keep our confidence in check over the Summer. 

Tickets –  https://www.eventbrite.co.uk/e/sober-socials-confidence-workshop-with-sunita-harley-tickets-111282858024?utm_campaign=post_old_publish&utm_medium=email&utm_source=eventbrite&utm_content=fullLinkOldEmail

Emily

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INSTAGRAM LIVE: with Noughty

INSTAGRAM LIVE: with Noughty

Thursday 9th July

Instagram 

5:45pm – 6:15pm

Join our founder Emily Syphas and Amanda Thomson, Founder and CEO of Thomson & Scott where Amanda will chat to Emily about her defining moments, lessons she has learnt and what has shaped as person all while sipping on a chilled and delicious glass of Noughty!

Emily

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Strength & HIIT workout with Natalie Voyle

Strength & HIIT workout with Natalie Voyle

Saturday 30th May
12:00pm – 12:30pm
Instagram LIVE


Come and join us and end the month feeling good with Psycle trainer Nat Voyle. Nat currently works as an Instructor at Psycle London, teaching their Strength Concept, at ONE LDN Club in Fulham and as a Personal Trainer, training clients on a one-to-one basis. This class will be a mixture of strength and HITT and is for any level with plenty of different variations! No equipment necessary

Emily

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