In Part 1 of the workshop we will explore previous or current drinking patterns. We will look at how our drinking makes us feel and behave. The session will end with a sharing circle.
The workshop will involve interactive activities.
We promote love, kindness, non – judgment and privacy in our sessions.
Tuesday 24th November
7pm GMT / 11am PST / 12pm MST / 2pm EST
Claire will be hosting a slow yoga flow followed by a 10 minute meditation. The pace is meditative, emphasizing peace and calm in body and mind. The class is open to all levels whether you are a beginner or a pro!
Saturday 14th November
11:00am GMT
Inferno Hot Pilates is a training system which combines Pilates principles with High Intensity Interval Training. The ‘Inferno Hot’ part comes from the heat of the room. Classes are usually performed in a room heated to 95 degrees Fahrenheit. To keep our heating bills down, we just layer up with clothes until warm enough! Cici will guide us through a 45 session aimed to raise the heart rate, tone the body and more than anything, have fun!
Tuesday 27th October
6:30pm GMT / 11:30am PDT / 12:30pm MDT / 2:30pm EDT
Poppy is the Number One Life, Business and Energy coach for proactive women who want to soulfully and successfully raise their game from the inside out. What separates Poppy from other coaches is that she is an energy alignment specialist her Alchemic energy work shifting mindsets and removing blocks, manifests results in quantum speed. She has been called a ‘modern day haute healer’, ‘the supercoach’ and a ‘sorcerer’ by clients because of the rapid results she helps achieve. She is an emotional freedom technique (EFT) practitioner registered with EFT International, the world’s leading EFT association and will be guiding us for a session to fill our lives with more clarify and confidence.
Wednesday 21st October
7:00pm – 8:30pm BST
Emily will share her story of how and why she got sober. We will then explore our current and previous drinking patterns, why we used to drink/ why we are currently still drinking, how we can take accountability for ourselves and form healthier habits and what commitments to ourselves we can make to stay on track .
We will end the session with group sharing and Q&A. This session will not be recorded as we want everyone to be able to share in privacy and keep it in the room so we can all talk and express ourselves freely. The aim of this workshop is to dive deeper into ourselves and explore our drinking in a safe space. We want you to start living your best sober life and can’t wait to help you get started!
Is this workshop for me? This workshop is for you if…
•Alcohol is effecting your life negatively and you want to stop for a while or the long haul
• You have already stopped drinking but want to stay on track
• You want to explore your drinking habits and triggers
• You are the beginning of exploring sobriety and want to dive a little deeper
What our session will look like;
• Emily’s story – why and how she got sober
• Looking at the advantages and disadvantages of our drinking
• What our drinking patterns look like
• How we feel after we have had a drink
• How we can form healthier habits
• What we can do to stay on track and move forward
• Sharing/Question time
We look forward to welcoming you to our exploring sobriety workshop and helping you dive deeper!
Sat, 26 September 2020
9am – 1pm BST
Online Event
Morning Gloryville have teamed up with Sober & Social for a rave & online wellness party!
Join us for 4 HOURS of dancing, connection & fun for the whole family! 💃
Our world famous sober morning rave is coming into your living room! Awesome tunes, a whole lotta dancing, live DJs, yoga, wellness, mindfulness, wisdom, connection, playfulness and awesome entertainment for the whole family… 😍
We’re so EXCITED to announce that the incredible DJ Fat Tony will be on the decks bringing us the best tunes, so you’ll be up on your feet in no time!!! 🤩
Join your tribe on Saturday 26th September for our Sober is My Superpower Rave & Online Dance Party! 💖
Tickets and more info: https://www.eventbrite.co.uk/e/morning-gloryville-sober-is-my-superpower-rave-ft-fat-tony-tickets-118605270557?aff=web
Wednesday 26th August
7:00pm BST
Instagram LIVE
Join us on our Instagram to speak to Ashley Souza, Chief Brand Officer about her own sobriety journey and how living more mindfully has allowed to thrive in business and re-launch one of the world’s biggest beauty brands Crabtree & Evelyn. Crabtree & Evelyn, the brand that has been on the back of everyone’s minds (and shelves) for a number of years, is excited to announce their BIG comeback this year, including new collections, products, stories and more. From its original launch in the 70s, the brand has chosen to go right back to its core values and heritage, encompassing: travel; adventure; passion; culture; and, ultimately, connection
Saturday 15th August 2020
12:00pm – 2:30pm
Regents Park
Sober & Social and Seedlip invite you to our first event in our new normal and we cant wait to meet you in IRL! We will be having delicious food, drinks, conversation and the opportunity to meet new sober pals.
Tickets – https://www.eventbrite.co.uk/e/sober-social-x-seedlip-picnic-tickets-115188034512#
Saturday 1st August
8:00pm – 9:00pm
YouTube
Sober and Social hosts an online party! Danny Shell from Lyre’s made some alcohol-free cocktails, and founder Emily Syphas chatted to Roxy Deniz Ozalp from Morning Gloryville, DJ/producer duo Sunana (Sun Philips and Ana Her), Vlada Mättig & Katharina Vogt from Me Sober, and drag performer and model Calvin Fox
