Yin & Tonic – Monday 1st November

Yin & Tonic – Monday 1st November

Time: 7:00pm – 8:00pm

Come and join our founder Emily Syphas for this thought-provoking and practical workshop. Whether you are new to sobriety, just dipping your toe in or in this for the long-term, come and explore how to stay on track in your sobriety and gain some tips and tricks on making sobriety stick. We will cover…

  • Your big why
  • Behaviour analysis 
  • Your daily triggers
  • How to create healthier daily haibits
  • Creating a sobriety toolbox
  • Sharing time to connect with the community

Find a safe and quiet space, bring pen and paper and some water to really get the most out of this hour.

Location: Zoom

This is a members-only event. If you’d like to become a member, click here.

Emily

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Coffee & Connect – Saturday 6th November

Coffee & Connect – Saturday 6th November

Time: 11:00am – 1:00pm

 

Start your Saturday with a coffee + connect as our founder, Emily Syphas hosts this relaxing morning to meet fellow members and hang out with our community. This is an IRL event and we can’t wait to meet you!

Location: Soho Hotel, London

Price: £5.00 

To book, please confirm your attendance via email (hello@soberandsocial.com) and we will send further information.

Emily

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Monthly Masterclass: Staying on Track in Sobriety – Monday 25th October

Emily Syphas About
Emily Syphas About

Monthly Masterclass: Staying on Track in Sobriety – Monday 25th October

Time: 7:00pm – 8:00pm

Come and join our founder Emily Syphas for this thought-provoking and practical workshop. Whether you are new to sobriety, just dipping your toe in or in this for the long-term, come and explore how to stay on track in your sobriety and gain some tips and tricks on making sobriety stick. We will cover…

  • Your big why
  • Behaviour analysis 
  • Your daily triggers
  • How to create healthier daily haibits
  • Creating a sobriety toolbox
  • Sharing time to connect with the community

Find a safe and quiet space, bring pen and paper and some water to really get the most out of this hour.

Location: Zoom

This was a members-only event. If you’d like to become a member, click here.

Emily

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Yin & Tonic – Monday 4th October

Yin & Tonic – Monday 4th October

Time: 7:00pm – 8:00pm

Join Sober & Social founder, Emily Syphas  for these monthly sessions that will harness the powers of yin energy to get you crystal clear on the month ahead. The session will include guided meditation, goal getting and intention setting. You will leave feeling energised, have more clarity for the month ahead and actionable steps to help you stay on track.

Come as you are and get ready for a soul nourishing session!

We’ll bring the yin, you bring the tonic! Do make sure you bring your favourite AF tipple!

Location: Zoom

This is a members-only event. If you’d like to become a member, click here.

Emily

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Coffee & Connect – Saturday 9th October

Coffee & Connect – Saturday 9th October

Time: 11:00am – 1:00pm

Start your Saturday with a coffee + connect as our founder, Emily Syphas hosts this relaxing morning to meet fellow members and hang out with our community. This is an IRL event and we can’t wait to meet you!

Location: TBC

Price: £5. 00 

This is a members-only event. If you’d like to become a member, click here.

Emily

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CALENO x SOBER & SOCIAL: THE SUNDAY SESSION – Sunday 19th September

CALENO x SOBER & SOCIAL: THE SUNDAY SESSION – Sunday 19th September

Time: 4pm-6pm BST

Sunday Session drinks with Caleño Drinks at Klosterhaus Bristol

We’ve been waiting ALL year (literally) to meet you IRL, and the time has finally come! 

Our fabulous Skyline Meet is the third in our Summer Series of events with Caleño Drinks and provides us with an awesome opportunity to connect with like-minded souls and sober-sip the night away in style!

Join Sober & Social for our Sunday Session at Klosterhaus, where the eclectic venue hosts a chilled and connected evening of socialising and Caleño Drinks serve up a selection of zesty alcohol-free cocktails. The Sunday Session with no hangover in sight.

Includes 2 canapés and 2 Caleño non-alcoholic cocktails.

We’re SO excited to meet you all! Make sure you purchase your ticket and check out our Summer events in London and Manchester too!

All our love – the Sober & Social team!

Tickets: £25 + booking fee for non-members

Grab your ticket here!

Emily

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Holistic Wellbeing with Dr Gemma Newman

Holistic Wellbeing with Dr Gemma Newman

Time: 7:00pm – 8:00pm BST

Bio:

Author of The Plant Powered Doctor, Dr Gemma Newman is an expert in holistic health, plant based nutrition and lifestyle medicine. In her practice she has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out.

Links:

https://gemmanewman.com 

https://www.instagram.com/plantpowerdoctor/ 

Workshop description

Having contributed work on the benefits of alcohol-free living in Janey Lee Grace’s ‘Happy Healthy Sober’ and Millie Gooch’s ‘The Sober Girl Society Handbook.’, Dr Gemma will share some of her vast knowledge in the world of sobriety and wellbeing in our workshop.

On Monday 6th September,  join Dr Gemma to explore the benefits of sobriety in holistic wellbeing and how nutrition can transform your mindset and body and optimise your health.

 

Emily

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CALENO x SOBER & SOCIAL: SKYLINE HANGOUT – Sunday 22nd August

CALENO x SOBER & SOCIAL: SKYLINE HANGOUT – Sunday 22nd August

Time: 11:00am – 1:00pm BST

Skyline hangout drinks with Caleño Drinks at 20 Stories, Manchester

We’ve been waiting ALL year (literally) to meet you IRL, and the time has finally come! 

Our fabulous Skyline Meet is the second in our Summer Series of events with Caleño Drinks and provides us with an awesome opportunity to connect with like-minded souls and sober-sip in style!

Hangout with friends and connect with a community who’ve found the fun in an alcohol-free life at Sober & Social’s skyline hangout. Enjoy city views and set your spirit free with Caleño Drinks.

Includes 2 canapés and 2 Caleño non-alcoholic cocktails.

We’re SO excited to meet you all! Make sure you purchase your ticket and check out our Summer events in London and Bristol too!

All our love – the Sober & Social team!

Tickets: £25 + booking fee for non-members

Grab your ticket here!

Emily

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The Monthly Goal-Getter Session with Emily Syphas – Tuesday 31st August

The Monthly Goal-Getter Session with Emily Syphas – Tuesday 31st August

Time: 7:00pm – 8:00pm BST

Ever feel like you have so many goals each month and know you can achieve more? Want to know how to set an intention and stick to it?

The Monthly Goal-Getter Sessions are for you.

On the last Tuesday evening of each month, this friendly session will give you the opportunity to reflect on the past month, set inspiring goals, ask questions about self-development topics, and revamp your mindset for the month ahead. Whether your goals are related to your sobriety, business, life or relationships, we’ll dive deep into self-development in a way that’s going to allow you to elevate to the next level and show you that anything really is possible.

Take control of your mindset and get accountable as founder Emily Syphas hosts this inspiring session to help you become a goal-getter!

This is a members-only event. If you’d like to attend, please head to the membership page to join our membership waitlist!

Emily

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Self Love & Self Worth with Aisha Carrington – Monday 9th August

Self Love & Self Worth with Aisha Carrington – Monday 9th August

Time: 7:00pm – 8:00pm BST

Bio:

Featured in Forbes, Grazia and Women’s Health, Aisha Carrington is a public speaker and trained meditation, sound, Angel and reiki guide and has been a transformative self love mentor to 1000’s of people worldwide.

The founder of the ‘Get lit retreat ‘ for women and the ‘Get lit retreat man’ for men, Aisha is a spiritual G; a highly intuitive new generation wellness and mental health change maker.

Links:

https://www.instagram.com/aishacarrington_/ 

Workshop description

Aisha’s joy is bringing diversity into the wellbeing industry in a truly heart centered way. In this workshop, Aisha will explore sound bathing, meditation and other practices that bring transformational results and the inner peace of self love and abundance

On Monday 9th August learn how to embody self love and self worth to empower their sobriety with Aisha. 

This is a members-only event. If you’d like to attend, please head to the membership page to join our membership!

 

Emily

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